archives.

Rising Through Adversity

Responding in Times of Crisis

It is a normal day, you answer the phone, and in an instant everything changes. “There’s been an accident,” “it’s malignant,” “I’ve been laid off,” “I’m sorry, the ultrasound revealed a problem,” “she attempted suicide,” “there was a fire,” “your child was molested,”...

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Making Changes in My Life

Do you feel like you’re stuck? Are you repeating a pattern over and over in your life that you can’t seem to change? Things like:  Getting into the same kind of unhealthy relationships (or avoiding relationships) Repeatedly saying something you...

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Thirty Minutes of Courage

There was a time when I was “faster than a speeding bullet, more powerful than a locomotive, able to leap tall buildings in a single bound!” If you are younger than 50 you may not recognize this statement but it was one that began the weekly TV show of Superman,...

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